Holiday Cooking Classes: Eat Well Thru the Holidays!

Healthy Eating Series:

Learn, Eat, Live
Cooking for a Healthy Life

Food is life! What we eat impacts not only how we feel each day, but the quality of our lives and how long we live. Are you tired of your same foods? Do you want to know how to buy and prepare foods that rejuvenate health?

Join Dr. Pamela Jeanne in her kitchen to have fun, learn some food facts on healthy holiday cooking, and taste wholesome foods too! This class is $25 and it includes delicious food.
“ Holiday Foods, Healthy Style”, Saturday November 17, 2012, 1-3 PM

Learn some new foods from turkey stuffing to whole food nourishing desserts that you can enjoy without guilt. Foods will be familiar favorites without heavy sugars, little or no dairy and some non-gluten yummies.
Register here! Seating is limited so sign up today!

 

Age Healthy

About Age Healthy