Gretchen Vannice on Omega 3 fatty acids

Gretchen Vannice MS RD, author of  “Omega-3 Handbook: A Ready Reference Guide” clarifies some of the confusion on good fats. Listen to her discussion on selecting  good fats like Omega 3 fatty acids for a healthy life. Did you know that 250-500 mg of EPA and DHA is recommended for everyone?

Ms Vannice is an expert and a researcher on Omega 3’s and the  knowledge she shares will help you sort out which are the best oils to take for the best health outcomes.

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